"Whether it is a crisis or trauma in your life, health issues, struggling with depression, anxiety, eating disorders, addictions, grief, family dysfunction or life transition, growth and healing can be the ultimate outcome. I use a holistic approach which means that I use a variety of methods and tools to explore and work through emotional challenges. I believe that each person has within them the answers that will help them to make the changes needed. Creativity is one of the tools that I use to help individuals find their own answers. Therapy is a journey of exploration. Most of the work I do with clients involves in-depth exploration of the underlying causes of symptoms as well as symptom reduction and learning the tools to effectively manage symptoms and cope with life situations. I also provide brief treatment to those with more limited symptoms or treatment goals. I am trained in EMDR and Brainspotting which are therapy tools to assist in working through post-traumatic stress symptoms as well as other in-depth issues."

"Promoting growth, healing and balance is a passion. It is exciting to see people work through trauma or difficult experiences and get to the other side - a place of hope and recovery as well as a place of inner peace and harmony."